Calculation of the CBD dose by weight:
Low dosage – 2 mg per 10 kg
The average dosage is 7 mg per 10 kg.
High dosage – 13 mg per 10 kg
The dosage of CBD oil depends on many different factors, including weight, height and the reasons for taking Cannabidiol. We recommend starting with a small dose (for example, 20 mg) to see how your body reacts, and then gradually increasing the dose until the desired effect is achieved. CBD oil can be taken on an ongoing basis. And change the dosages in search of the optimal one for you when you feel the effect. There is no course as such, everything is very individual.
As a precaution, healthy adults are advised not to take more than 70 mg of CBD per day unless recommended by a doctor. This includes any additional products, so please make sure you do not exceed this amount. Following these recommendations, you can adjust your daily dosage based on what suits you best, and combine different CBD products if desired.